8 Celebs To Follow for Arm Inspiration
Summer is right around the corner, which means it’s time to break out the sleeveless shirts and halter top dresses, and while you might be freaking out about toning your tummy, you should also consider...
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Slim Down Secrets: Jennifer Hudson
Jennifer Hudson famously dropped 80 pounds over the course of her weight loss journey. The Grammy Award winning singer slimmed her silhouette down from a size 16 to size 6, beginning in 2010 when she...
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Miranda Lambert’s Healthy Makeover
The stunning singer shed pounds with the classic combo of good health: diet and exercise. Country crooner Miranda Lambert lost about 45 pounds the good old-fashioned way: Watching her diet and working...
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Ashley Graham’s Weight Loss and Diet Journey
A-List Workout: How Ashley Graham Firmed Up Fast We should all be as confident and comfortable in our own skin as Ashley Graham. The 28-year old plus size model and designer is known for embracing and...
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Adele’s Slimming Secrets: Her 2017 Diet and Weight Loss Plan Revealed
Wondering how your favorite star toned up so quickly? Here’s the insider intel on Adele’s newly svelte silhouette. Summer’s officially in full swing and you know what that means: Body-baring clothing...
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No Funny Business: Melissa McCarthy’s Major 2017 Diet and Weight Loss Shape Up
Melissa McCarthy is now practically unrecognizable, having gone from plus to pint size. Yes, celebrities may have an advantage when it comes to getting and staying shape, considering they can hire...
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Mariah Carey’s Bounce Back Body Diet and 2017 Weight Loss Story
Go big or go home. Not known for subtlety, it’s no surprise the diva went all out to shed excess pounds. Life happens. And, with its ebb and flow, can come unwanted pounds. After an upheaval of major...
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Khloe Kardashian’s Workout Kloset Is Insane
Take a step into the most amazing fitness closet in the world, seriously. Khloe Kardashian used her app to take us into her fitness closet, and it has given us the most workout envy ever. Photo Credit:...
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Work it, Momma: 5 Tips for Staying Fit While Your Baby Bump Grows
Staying active and fit while your little bambino marinates is one of the best steps you can take to keep you and your baby happy and healthy — anyone who says otherwise shouldn’t be giving advice...
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30 Day Plank Challenge – Best Core Workout for Women – Sculpted Six-Pack
Plank Workouts for Women that Work With this easy-to-follow 30 day plank challenge, you will see the results you’ve been dying to see in no time. Say goodbye to your love handles and tummy pouch...
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